This package focuses on nutrition counseling to help you instill self care practices that will enhance your mind body connection. This package is for you if you’re looking for simple, realistic, and streamlined nutrition counseling to help you eat in a way the supports hormonal balance for better energy and weight management.
This package is for you if you’re looking to balance hormones, work on insulin resistance, or need help addressing nutrition for your gut health. This package does not include DUTCH testing or GI Mapping.
SCIENCE OF SELF CARE PACKAGE
This intensive package takes an in depth dive into your hormonal balance and/or gut health in order to get targeted nutrition therapy. If you are struggling with PCOS, fertility, insulin resistance, estrogen dominance or chronic issues related to IBS or gut health this is the package for you.