WHAT YOU GET

The Science of Self Care e-course is included as part of the Burnout to Badass Group and 1:1 programs. , which includes:

1:1 COACHING SESSIONS WITH CALLIE Address your individual needs

GROUP COACHING SESSIONS Address your individual needs and goals and get community support

SCIENCE OF SELF CARE COURSE Access to Callie’s 12 module, self-paced course for 6 months

FITNESS PLAN 12 week movement plan that emphasizes strength and functional training for metabolic and hormonal health goals.

WEEKLY CHECK IN SUPPORT Weekly email check in for accountability and support 

DIGITAL DOWNLOADS Meal plan and prep guide, Better period guide, Snack guide, Breakfast guide, and more.

PRIVATE GROUP Lifetime access to a private online community for ongoing support

UNLIMITED MESSAGING You can ask questions at any time and receive feedback on your food log/plate, workouts, and supplement regimens using Slack 

HORMONE TESTING AVAILABLE Options available to add on functional hormone tests