The Total Concierge Transformation | $1550/month without insurance | $950 /month with insurance.

The ultimate, high-touch, bespoke wellness experience designed to put you in the driver’s seat of how you want to feel in your body for the rest of your life. This is for the woman ready for a deep, transformative reclamation of her connection to self and body through advanced diagnostics and daily individualized self care practices.

This is total immersion. A private, concierge partnership where every detail of your nutrition, hormones, and movement is handled with white-glove precision. You show up; we handle the rest.

You Get:

• Individualized Nutrition Counseling: Targeted, science-backed nutritional strategies designed for your specific goals and hormonal landscape.

• The Virtual Gym: Unlimited access to my virtual group training program to build strength, mind body connection, and a peach that won’t quit.

• The Women’s Health Archive: On-demand access to a curated library of guides, masterclasses, and perimenopause blueprints.

• Bespoke Fitness Programming: A weekly personalized strength and conditioning program built specifically for your goals.

• Training Session: A 1:1 personal training session to perfect your form, audit your progress, and elevate your fitness programming.

• Continuous Glucose Monitoring: 4-8 weeks of glucose monitoring to understand your body’s ability to metabolize glucose and give you strategies to optimize your blood sugar balance and metabolic health.

• Advanced Hormone Testing & Analysis: Deep-dive diagnostic testing to map your exact hormonal landscape, allowing us to build a hyper-customized protocol.

• 2x Weekly Private Training Sessions: 1:1 fitness coaching + programming for targeted results.

• VIP Ongoing Support: Direct, private access to me for real-time concierge feedback, troubleshooting, strategizing, and uncompromised accountability.

The Holistic Fitness + Nutrition Program | $1200/month without insurance | $600 /month with insurance.

For the woman who wants a completely individualized fitness and nutrition program that will result in body recomposition for more energy, stamina and resilience + confidence in your body.

You Get:

• Individualized Nutrition Counseling: Targeted, science-backed nutritional strategies designed for your specific goals and hormonal landscape.

• The Virtual Gym: Unlimited access to my virtual group training program to build strength, mind body connection, and a peach that won’t quit.

• The Women’s Health Archive: On-demand access to a curated library of guides, masterclasses, and perimenopause blueprints.

• Ongoing Email Support: Email access in HIPPA compliant platform to support you between our sessions.

• Bespoke Fitness Programming: A weekly personalized strength and conditioning program built specifically for your goals.

• Training Session: A 1:1 personal training session to perfect your form, audit your progress, and elevate your fitness programming.

The Elevated Baseline | $900/month without insurance | $300/month with insurance. Perfect for the woman who wants hands on individualized clinical guidance, structured nutrition strategies, and ongoing email support between sessions.

This tier gives you the essential roadmap to cut through the perimenopausal noise, steady your energy, and reclaim your body confidence with sustainable and realistic expert guidance.

You Get:

• Individualized Nutrition Counseling: Targeted, science-backed nutritional strategies designed for your specific goals and hormonal landscape.

• The Virtual Gym: Unlimited access to my virtual group training program to build strength, mind body connection, and a peach that won’t quit.

• The Women’s Health Archive: On-demand access to a curated library of guides, masterclasses, and perimenopause blueprints.

• Ongoing Email Support: Email access in HIPPA compliant platform to support you between our sessions.