Recordings Skip to Videos Hi & Welcome! | Current Month Workouts | Workouts on Demand | Q&A | Q&A, • 4/12/24 Q + A 4.11.24 Q&A, • 3/15/24 Q+A March 14.2024 My top 3 tips for making healthy choices easier when life is chaotic and crazy and you are exhausted AF. Q&A, • 2/27/24 Q+A 2/26/24