I am beyond excited to welcome you to Raising Women, a transformative one-day in-person experience designed to help you:
to reconnect with your aliveness
to reboot your nervous system
to gather with your local community
to take care of your body and soul like it is the only thing on your agenda
to be nourished and nurtured
to breathe, move, eat, and laugh
and to unleash your inner bad bitch
What to Expect:
movement
pleasure and joy
nourishment
relaxation
novelty and adventure
deep connection and conversations with other women
and a healthy serving of mischief
a few surprises along the way
On the Agenda:
Movement class: drop into your body through a guided group exercise class focused on mind body connection
Breathwork and Meditation session: learn how to use breath to calm and center your mind and body
Intro to Cold Exposure: experience the invigorating benefits of cold therapy, and feel like a real badass
Nourishing lunch and snacks: enjoy delicious, perfectly balanced, and healthy foods to fuel your body brain
Curated Workshop: dive into a empowerment session focused on reclaiming your vitality
Epic Live DJ Dance Party: surrender to the music and dance away your tension and rigidity in celebration of full-spectrum womanhood
Special Cocktail: sip on a delicious beverage and connect with your girlfriends
Why Join Us?
In the hustle and bustle of life, always taking care of others, it's easy to lose sight of yourself. This retreat is your reclamation of the powerful and multidimensional woman that you are.
This day is for any woman who feels the weight of putting others before herself and desires to prioritize her own well-being so she can show up in her full potential for what matters to her. Whether you’re a mother, a leader, a nurturer, a creative soul, a mover and shaker, dooer of all things woman, this day is for you.
Come away feeling more alive, energetic, and clear-headed, connected to yourself and supported by other women in our vibrant community.
Ignite your inner spark!
Don’t sit on your desires! Space is limited.
Price: $297
EARLY BIRD SPECIAL PRICING: $259 if you register before June 15.