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Postpartum Forever

  • Neighbors Wine 61 South Orange Avenue South Orange Village, NJ, 07079 United States (map)

Navigating the Fourth Trimester: A Postpartum Forever Event

Motherhood doesn’t just change your body. It changes your identity, your brain, your cellular function…FOREVER. Join us for an empowering and informative FREE event designed to support you no matter where you are in your post partum season - whether we’re talking 3 months, 3 years, or more.Postpartum Forever brings together experts in nutrition, fitness, pelvic health, and sexual wellness to provide you with the tools and knowledge you need to feel like you and your body are playing on the same team.

Hosted by:

What to Expect:

Straight talk about essential pillars of wellbeing to help you navigate life with different biological, physiological, and psychological needs.

  • Nutrition & Fitness: Learn how to nourish your body and regain strength safely and effectively after childbirth. We'll discuss practical tips for meal planning, exercise modifications, and prioritizing self-care.

  • Pelvic Health: Understand the changes your body undergoes during pregnancy and childbirth, and discover strategies to support pelvic floor recovery, address common concerns, and prevent future issues.

  • Sexual Wellness: Explore the physical and emotional changes that can impact intimacy after having a baby, and learn how to reconnect with yourself and your partner

* This is a ticketed event. Limited space available!


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