Optimal Ovulation 2.0

This 60 minute webinar discusses no bs, tangible strategies that address the pillars of women’s health and wellbeing for optimal ovulation and menstrual health. We address foundational protocols for nutrition, movement, stress management and sleep that busy AF women can actually use without getting stuck in the details or overwhelmed. Plus you’ll get my bbt tracking guide!

Includes

• Optimal Ovulation Webinar

• 60 minute Optimal Ovulation 2.0 Webinar

• Resource links to my fav supplements and fertility resources

• My BBT Tracking Guide