Optimal Ovulation 2.0
This 60 minute webinar discusses no bs, tangible strategies that address the pillars of women’s health and wellbeing for optimal ovulation and menstrual health. We address foundational protocols for nutrition, movement, stress management and sleep that busy AF women can actually use without getting stuck in the details or overwhelmed. Plus you’ll get my bbt tracking guide!
Includes
Optimal Ovulation Webinar
60 minute Optimal Ovulation 2.0 Webinar
Resource links to my fav supplements and fertility resources
My BBT Tracking Guide
This 60 minute webinar discusses no bs, tangible strategies that address the pillars of women’s health and wellbeing for optimal ovulation and menstrual health. We address foundational protocols for nutrition, movement, stress management and sleep that busy AF women can actually use without getting stuck in the details or overwhelmed. Plus you’ll get my bbt tracking guide!
Includes
Optimal Ovulation Webinar
60 minute Optimal Ovulation 2.0 Webinar
Resource links to my fav supplements and fertility resources
My BBT Tracking Guide
This 60 minute webinar discusses no bs, tangible strategies that address the pillars of women’s health and wellbeing for optimal ovulation and menstrual health. We address foundational protocols for nutrition, movement, stress management and sleep that busy AF women can actually use without getting stuck in the details or overwhelmed. Plus you’ll get my bbt tracking guide!
Includes
Optimal Ovulation Webinar
60 minute Optimal Ovulation 2.0 Webinar
Resource links to my fav supplements and fertility resources
My BBT Tracking Guide