It doesn't matter how old your baby is, you are postpartum!

So, if you are a parent and feeling…

👉Overwhelmed
👉Disconnected
👉Ready to regain your sense of self

Then…

Join me on Friday, September 8, at noon ET for this FREE webinar: Empowered Postpartum: Taking a Practical Approach to Your Nutrition and Self-Care In Your Life!

It’s no exaggeration when they say motherhood will ruin your life. I mean that in the best way possible. Pregnancy and birth and child rearing and figuring out your own ish is complicated. Taking care of yourself easily becomes an afterthought when you’re figuring out how to fit in this new role while juggling the rest of your life as you once knew it.

That’s why I’m offering this free webinar. From understanding the impact of postpartum hormonal shifts to exploring nutrition and self-care strategies to help you navigate this transformative phase of life, this webinar is specifically crafted to empower you on your journey to reclaiming your body and your energy as not just a mom but as a full human being trying to thrive in chaos.

At 30 months postpartum with my first and 4 months postpartum with my second, I see you. Our bodies have achieved miraculous feats. It’s time to give your the support it deserves.

Don't miss this opportunity to learn, connect, and thrive on your path to postpartum vitality.