Because let’s face it, working out together is a lot more fun and effective when we do it together. Join the Burnout to Badass Monthly Virtual Group Training Community for workouts specifically designed to increase your energy, Build up your Stamina, and make you feel confident AF in your body…added bonus is a peach that won’t quit.
Welcome
Burnout To Badass
on Demand workouts
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First things first, We want to make sure you’re getting the most effective and efficient workout for your time. please fill out these forms!
Equipment
So you’ve made it this far, now what? In order to make the most out of this program there are a few items I highly recommend you invest in for your home gym/workouts.
A yoga mat
Light dumbell weights (5 lbs or under)
Medium dumbell weights (8 - 10 lbs)
Heavy dumbell weights (10 - 20 lbs)
Resistance bands
A foam roller
*Yoga or medicine ball (nice to have)
*Kettlebell (nice to have)
Click the link below to see my amazon product list.
Introduce your brand
Listen up.
Spotify Playlist
Recordings
recorded workouts will be dropped each week to ensure that you get 3 workouts a week and a total of 12 workouts a month.
Click the button below to view all recordings
