Progress Check In Email * From the time we started working together, how do you feel about your progress over all? * What were your action items from our last session together? * If you are weighing yourself this week, how do you feel about the number on the scale? Name 2 successes outside of the scale you are proud of since our last session together? What have you struggled with most since our last session together? What is one area in your nutrition, fitness, and/or healthy lifestyle habits you think you can improve upon? What would you like to cover in our next session together? How can I best support you in keeping you accountable to reaching your goals? Thank you!
