weekly Wellness Check In

Please fill out this weekly check-in form so we can celebrate your victories with you and support you as you progress towards your goals.

Name

First Name

Last Name

From the time you started the program, how do you feel about your progress over all?

What were some of your action items or goals from last week?

Name 2 successes you had last week that you are proud of (outside of the scale)?

What's one area in your nutrition, fitness, and or healthy lifestyle habits you think you can improve upon?

How can we best support you in keeping you accountable to reaching your goals?

Got a question? Submit it here for the Q&A session or message me directly on Slack!

If you need help with Slack, reach out to admin@callieexas.com.