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Callie Exas MPH, MS, RDN
Women's Health + Hormones
Food Freedom
Callie Exas MPH, MS, RDN
Does your body image take a complete nose dive right before your period? As if hormonal shifts causing fatigue and cramps and short fuses weren’t enough, you may also find yourself standing in front of the mirror struggling with what you see in the reflection more so before your period.